So, if you didn’t know by now- I’m one of “those” people who takes it upon themselves to tell everyone that I possibly can that I chose to breastfeed my child. Do I knock the people who don’t, can’t, won’t? NO! I’m VERY convinced that as a parent, and spouse, you need to do whatever is best for your family- no matter what that decision is. I also believe that you stink to your guns, and don’t worry about what others think. HOWEVER, since this is MY
diary blog, I get to choose what the topic is. I’m going to tell you something about this. It’s nurturing, invigorating, and fulfilling. It’s also a great way to lose that post baby weight! I’ve lost about 32lbs so far, and only gained about 27! Above all of those great things-what I would like to tell you more about, makes me so hungry all the time!
I think this is the part that no one really talks about. When people say “eating for 2” I’m not sure they take into consideration breastfeeding. Let us take a stroll down this path. Shall we?
Eating enough calories, drinking enough water. You know if you don’t have anything in your body, you can’t produce enough milk. Eating enough calories and drinking enough water is so important. Here’s the thing. You’re hungry and thirsty pretty much all the time. Oh- and those growth spurts that your child goes through? Yeah- just know you will be acting as a human garbage disposal during those periods.
Watch what you eat. Yeah- I found this one out the hard way. Broccoli, onion, beer? If I would like to stay up all night with a SUPER gassy infant, then I’ll eat all the of those things. This one is tricky, but you kind of have to do trial and error here. I know there are certain things that my child doesn’t agree with, so I stay away from them. It’s hard, but I do it. I’ve also realized the more “bland” of a diet I have, the better off we will be. Do you know how boring that is for someone who likes to eat spicy foods?! CRAZY, RIGHT?!
Food Cravings. You thought that went away when you delivered? HA! Joke’s on you! I think I crave more different foods now then when I was pregnant. I think this has to do with getting enough calories and eating the right foods. Thai food, wings, Juicy Hamburgers? You name it, I’ve probably had a craving for it at one time or another.
Did you crave anything, or have any strange things happen while you were breastfeeding?