Being Strong


I’ve been giving a lot of thought to the word “strong” lately. What does that actually mean? How can I use this word to help myself, or others? How can I help myself live a more abundant and meaningful life? Can I, me, one person, ACTUALLY help others along the way, too? These are all big topics, and thoughts, but I know that the answer is yes to every one of these. The only hard part is, it takes work. It takes work to be strong. It takes work to be independent, to give everything you have every day. It takes a lot of work.

So with all these thoughts, I’ve come up with my own answers on what “being strong” means to me.

Being strong isn’t just about going to the gym, and putting in work everyday. Sure, that has something to do with it, but that’s not what it’s all about. Here are some ways in which “being strong” has more meanings.

I got up when I didn’t want to. I might not have felt good, I might have been tired, sore, sleepy, depressed. But I did it. I got up, and I put my clothes on, and I’m conquering the day. That’s being strong.

I stood up for myself. I didn’t let my boss, friend, family, or co-worker speak to me in a manner that I didn’t like. I didn’t feel used or neglected. I stood my ground, said what I believe, and I did it with all the integrity, and grit I could. I wasn’t a pushover today. I stuck to the things I believe in, and I didn’t take no for an answer. That’s being strong.

I remembered what it’s like to not give up. I kept going today. If that means going to the gym when I didn’t want to, or leaving the house, or going to work, or doing whatever it took to make sure I am doing the best I can for me. I did it. I did it when I didn’t want to, and I conquered the shit out of it! That’s being strong.


I lifted someone else up. I decided that It’s not always all about me. It can be about other people, too. I supported a friend, coworker, spouse. I supported their dreams, wishes, thoughts. I helped motivate someone to do something they didn’t think they could. I am a team player. I set my views aside to help someone else. That’s being strong.

I surround myself with positive, like-minded people. I decided I didn’t want to live in the negative, anymore. I want to be happy, be positive, be inspiring. I want to live MY LIFE to the fullest. Whatever that means to me. I want to give my husband, and my child the best parts of me that I can. No matter what it takes. If that means going “out with the old” and “in with the new” I will do it. That’s being strong.

So you see, my friends. It’s really not about what you look like. What you wear. How your hair is done. How much money you have, the kind of car you drive, or who you are keeping up with or not. It’s about what is truly INSIDE of you that counts. Those are the things that you need to look inside of yourself, dig deep, and find. Sure, it might hurt to come up with the answers, sometimes. It might be scary as hell to do (it was for me) but I can promise it will be worth it in the end.

That’s being strong.

What’s your strong? What does being strong mean to you?

Leave some love!




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